The Renewable Resource Called Y-O-U

Is your future sustainable? Do you take time and care daily to replenish your own wells — or is the renewable resource called Y-O-U running on empty?

I invite you to disembark the "Stress Express" for a train of thought that takes time not only to stop and smell the roses, but to cultivate them as well.

H.O.M.E. is an acronym for "Heart Of My Energy," with "om" as the calm center. We come "om" by creating a plateau of peace, a home within that can't be shaken no matter what's going on externally. Think of it this way: work is applied energy. Sustaining your own energy means working with yourself as a renewable resource.

Here are 9 realistic rituals you can adapt to come "om" to yourself: Read the rest!