Spirituality? Is That Like Religion?

When I moved to California in 1981, spiritual exploration was still in my future. I had my first astrological reading that year, and the astrologer, who twelve years later would provide a reading that helped redirect my life during my awakening, referred several times to "spirituality." She recorded the session, and on the recording you hear me asking in a perplexed tone, "What's spirituality? Is that like religion?"

I needed to live my own spiritual journey before I understood. The terms can be synonymous, but often they are not.

The Difference Between Spirituality and Religion

The Dalai Lama, spiritual leader of the Tibetan Buddhist community, has said, "My religion is kindness."

The word religion derives from the Latin religare, which means "to tie fast" or "to bind together." One dictionary definition of religion is, "a set of beliefs, values and practices based on the teachings of a spiritual leader." This would seem to suggest that religion is a subset of a larger rubric called spirituality.

Yet defining spirituality is a bit like describing color to one who has never known sight. Perception will vary according to your beliefs. Of the myriad online resources attempting to answer the inquiry, "What is Spirituality?" a Unitarian Universalist minister offers this view:

Spirituality is being concerned with things of the spirit — the big questions of meaning, metaphysics, existence. Being spiritual is thinking about, wondering about, and exploring the deepest aspects of reality, values, morals, and meanings.

Spirituality is mis-defined if it is equated with super-naturalism, which tends to be the mistake I find when I hear people object to the word. Nothing about a search for values, morals, and meanings implies faith instead of reason, or emotion instead of intelligence. Spirituality can be all those things, and it is to some people, but not exclusively so. After all, 'spirit' simply means 'breath,' as in 'inspire', 'expire' or 'inspiration.' Spirit is about being filled with life. It's about all the ways that we try to make sense of our living, and our attempts to make good from our lives.

Thus, the Dalai Lama's statement, like his work in the world, broadens the scope of religion to embrace its spiritual essence: both begin with how we think, feel and behave.

How What We Believe Affects Our Health

In recent years, scientists have demonstrated in the lab what mystics and spiritual teachers have been saying for centuries: consciousness creates reality. Renowned neuroscientist Candace Pert, featured in What the Bleep Do We Know!? and author of Molecules of Emotion: Why You Feel the Way You Feel, established that emotional communication begins at the cellular level, with tiny proteins called peptides.

Breakthrough cell biologist Bruce Lipton, author of The Biology of Belief, confirms that our attitudes and thoughts create our physical bodies. He writes, "Cells respond to perception by activating either growth or protection behavior programs. If our perceptions are accurate, the resulting behavior will be life enhancing. If we operate from 'misperceptions,' our behavior will be inappropriate and will jeopardize our vitality by compromising our health."

In a nutshell: think negative, create warped DNA. Change your mind, change your body!

During the past few decades, medical science has also begun documenting the "faith factor" in healing. Physician Larry Dossey, a pioneer in exploring the role of prayer in healing, says, "I used to believe that we must choose between science and reason on one hand, and spirituality on the other, in how we lead our lives. Now I consider this a false choice. We can recover the sense of sacredness, not just in science, but in perhaps every area of life."

Stepping Onto the Path

So, how does spirituality "happen"? Awakening is a journey, and just as with literal travel, this metaphorical passage is different for everyone. For many people, the call to embark on a spiritual path is preceded by a period of questioning or difficulty, when one or more aspects of your life no longer flow smoothly. This was what my summons looked like.

Being willing to surrender into the unknown is a huge, scary — and necessary — initial step, because you can't "figure out" spirituality in a linear fashion. You might begin a spiritual exploration by reading about the world's religions, or sampling various types of spiritual services. Some people seek out a teacher or guru. Some learn to meditate. Others go on retreat in the wilderness. There are as many ways to claim your spiritual truth as there are people. A formal practice isn't required, although this can be a useful way to "get out of your head" in the early stages.

Ultimately, the journey to Spirit will be unique to you.

Spiritual vs. Material

Of course, it's important to balance spirituality with the 3-D world. You don't need to take a vow of poverty in order to live a spiritual life! This is a frequent misconception among both spiritual and religious aspirants: that a dedication to spiritual service requires one to renounce worldly possessions.

People often find that committing to a spiritual path dramatically changes their lives. Material resources may fall away, but this usually has little to do with religious or spiritual doctrine. It's more likely a result of a desire to pare down possessions in an attempt to discover what's necessary and valued, to release aspects of one's life that no longer serve, or a deep-seated belief that it's somehow "more spiritual" to be poor. Role models from Jesus to Gandhi to Mother Teresa have ingrained an unintentional link between spiritual service and self-sacrifice in our collective consciousness.

Those who possess spiritual wealth know that love and compassion are the true sources of sustenance. As the Dalai Lama so eloquently expressed, the most devout religious belief can be embodied as kindness. A person overflowing with goodwill towards others is incalculably richer than someone with a big bank account and a stingy spirit.

Full Circle

Fourteen years after wondering aloud what spirituality was, I was discussing my personal growth odyssey with my Dad. After I'd shared passionately for a while, he said, "You know, honey, when you say 'spirituality', I have no idea what you mean."

My heart swelled with recognition. I took a thoughtful breath, and began to frame my reply.

###

Copyright © 2009 - 2016 by Amara Rose. All rights reserved.

What Jesus Never Said

For years, when attempting to explain how I view Jesus as one of the world's great spiritual teachers rather than a religious figure, I've said, "Jesus wanted us to emulate his teaching; he never said, "Start a religion and name it after me!"

Now, to my amazement and joy, Pam Grout, author of E2, echoes and validates my perspective in her hugely funny, on-point book about how we can prove our thoughts create our reality. The book is an easy read and a hoot: Jack Canfield (of Chicken Soup fame) says, "Pam has combined the humor of Ellen DeGeneres with the wisdom of Deepak Chopra."

 Here's the juice on Jesus, p. 34:

"The FP (Field of Potential or Possibility) is a force field that's equally available to everyone. It's a natural capacity in all of us, not an exclusive gift bestowed upon a few. In fact, that is the primary lesson Jesus taught.

"To worship Jesus the way we do is a little like worshipping Benjamin Franklin because he first discovered electricity. Ben Franklin sent that kite up in an electric storm so we could use the principle he demonstrated. He didn't do it so we'd build temples to him, paint pictures of him, and wear little commemorative keys around our necks. He wanted us to take the principle of electricity and use it — which we do to run radios and computers and air conditioners. Had we stopped with Ben's discovery the way we did with Jesus's discovery, we'd all be sitting in the dark.

"Benjamin Franklin didn't invent electricity any more than Jesus invented spiritual principles. Lightning and the resulting electricity have always been available. We just didn't realize it or know how to access it. Galileo didn't invent gravity when he dropped the wooden ball off the leaning tower of Pisa. He just demonstrated it.

"Likewise, Jesus demonstrated spiritual principles that he wants us to use and develop. We've wasted 2,000 years worshipping this idol of him instead of using the principles he taught us. Look through the Bible and nowhere does Jesus say, 'Worship me.' His call to us was 'follow me.' There's a big difference."

So get out your BF key and electrify your life with the Jesus principle: greater things than these shall ye do!

Aleph: Redeeming Your Soul

Novels often herald extraordinary transformation for me; more than two decades ago, a line in Slightly Like Strangers helped catalyze the launch of my own business: "Security isn't something you save up. It's what you find when you take risks."

Now Paulo Coehlo's latest, Aleph, takes us on a highly personal crisis-of-faith odyssey in which the author redeems himself from 500 years of purgatory by asking a young woman whom he condemned to death as a witch during the Inquisition to forgive him. Reading this as the 11:11 gateway opened, I suddenly flashed on a core conversation I've shared numerous times over the past 18 years, concerning a naturopathic doctor who helped me heal during my awakening journey, yet whose devout religious beliefs seemed at odds with her homemade, Nature-based herbal and homeopathic remedies.

In a moment of perfect clarity I realized our interaction was exactly what Coehlo describes: in merging devout faith with "paganism", my naturopath enabled me to question my own beliefs and learn to stand in my truth, to hold the "both/and" ~ God and Nature, God in Nature, God as Nature ~ and to truly embrace "no separation" as my embodied mantra. My personal credo became, "If it works for you — and harms none — it works for me."

The lines one of the "witches" speaks to Coehlo 500 years earlier seared my soul and brought tears of recognition to my eyes; veracity does that. Here is what one of the girls says as they are being led to the stake:

"The time for fear has passed; now there is only the time of hope. Are we guilty? One day, the world will judge us and we will not be the ones to feel ashamed. We will meet again in the future, when your life and work will be dedicated to those who are so sorely misunderstood today. Your voice will speak out loudly, and many will listen to you.

"Love will conquer hatred. When the time comes, those who are burned today will be exalted. Wizards and alchemists will return, the Goddess will be welcomed and witches celebrated. And all for the greatness of God. That is the blessing we place on your head now, until the end of time."