Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Friday, April 01, 2016

How to See Yourself As An Artist



Are you an artist? You're probably thinking, "no, not me." Here in the West, we've been taught to squelch our creative impulse — especially at work. In other cultures people live as natural artisans, creating sand paintings and song, poetry and architecture, drumming and dancing in tune with the rhythms of the Earth.

We too can allow our inner artist to live out loud. As soon as we surrender our resistance to seeing what we do as art-in-action, we become artists.

Succulence: Your Natural State

Inspirational author and artist SARK has been demonstrating how to live juicy for decades. From a 200-square-foot self-described "magic cottage" in the heart of San Francisco, she writes all her books by hand, in a profusion of colors. Each SARK creation is a feast for the senses. She says, "My name has become synonymous with transformation, color, healing, movement & FUN."

I framed and hung her inaugural poster, How to Be An Artist, on my home office wall as I launched my first business. Her invitation to "Make signs that say yes! and post them all over your house" invoked my own creative impulse. Each night before bed, I'd face my office (set up in a corner of my tiny apartment living room) and give it the thumbs up sign. A simple, powerful, YES! for success. My business prospered.


Sarah Ban Breathnach, author of Simple Abundance, writes, "Creation has three layers: the labor, the craft, and the elevation. She who works with only her hands is a laborer; she who works with her hands and her head is a craftswoman; she who works with her hands, her head and her heart is an artist." READ MORE

Saturday, September 08, 2012

Build Bridges, Not Malls


In the current issue of my newsletter, themed, "To Tell the Truth," I offer dance medicine in the form of ecstatic grooves for an awakening world by Om At Last, which includes powerful lyrics if you listen closely. I also rediscovered this wonderful world anthem, A House Divided, from 2006. Music, like art, is a cross-cultural bridge to unite us far beyond our superficial differences of age, race, religion, gender, sexual orientation, socioeconomic level… If you think about it, these external challenges exist in order to allow us to go deeper, to cross the great divide into harmony.

I've just read a book that defies easy description as it demonstrates the shamanic essence of life, disguised as entertainment: The Death and Resurrection Show: From Shaman to Superstar. Our thirst for the paradigm-busting truth it contains is evidenced by the book's scarcity: it sells for a minimum of $122 on Amazon — and that's for a used copy. Clearly, we feel the call to Mystery, even as we seek to demystify daily life.

But too often, we get malled instead. That's not a typo, it's a sigh.

A month ago I blogged about the new shopping mall going up in a nearby town. Right now it's a swathe of dirt paralleling the highway, but the words that spring to mind are Dylan's "Blood on the Tracks." All the foliage has been desecrated in the name of profit.

Except they got the homonym wrong: it's prophet, as in augury, herald, divining a new world. We don't need more bling for the outside, but to let our radiance shine forth from the inside. This is how we build the bridge across forever, to the new human, the new world we're co-creating. The clarion call to awaken and step up to a higher Love is being answered around the planet; it's the most amazing time to be alive, to be witness and participant in the wonder of the shift.

While it's always fun to dress the part, express, not excess, is key. A new outfit to honor your Divine self? Sure! Another megamall to wander in soulless surrender while boosting the GNP? NOT!

Saturday, June 18, 2011

Summer Solstice: An Opportunity to Become More Whole

Summer Solstice celebrates the sun at the peak of its power. Both the sun (male energy) and the moon (female energy) are waxing, or increasing, now. June 21st marks the longest day and shortest night of the year, in the northern hemisphere. (Winter Solstice for our southern hemisphere allies). It's a stillpoint. A time to reflect. A potent moment to set your intention, because the manifestation momentum is strong.

The day goes by many names: All-Couples Day, Feast of Epona, Gathering Day, Midsummer, Litha, Vestalia. In ancient times, June was a popular marriage month, since summer offered a window between the sowing and reaping seasons. The June full moon was considered the best time to harvest honey from the hives, and newlyweds were fed honey during the wedding feast to encourage love and fertility. The tradition lives on in our modern post-nuptial getaway, the honeymoon.

How might we translate our ancestors' emphasis on love and union at Solstice to our lives today? In other words, how can we best live this light?

It's a grand opportunity to burn away old patterns that no longer serve our highest good, in order to become more whole. Whole, holy and heal originate from the same root. We can use the power of Solstice to assist us in integrating the masculine and feminine energies inside ourselves. The moment is ripe for sacred reunion. What do I mean by this?

Most books, films and songs that speak of love refer to romantic love between two people. We've been taught to look outside ourselves for completion, to seek the Other and to rejoice when we connect, or to keep searching.

What we're really seeking is a part of ourselves, which is why we often feel incomplete when we hook up with someone whom we hope will fill the empty place inside us. The wedding of the light and the dark, of the magnetic, receptive, lunar, "feminine" self and the dynamic, assertive, solar, "masculine" self, has to take place first within our own being. And yet — it's through relationship that we get there!

The beloved is a catalyst to help us merge the complementary aspects of ourselves. This is a radical idea, and challenging to hold. It turns everything we believe about romantic love on its head.

One of the ways to shine your own light more brightly is to celebrate yourself and each other, through whatever art forms call to you: music, dance, poetry, painting, comedy improvisation, theatre, ritual, chanting/singing, multimedia … and silence. Enlarge the lens you look through by asking, how can I expand this experience, become inclusive rather than exclusive?

This Summer Solstice, I invite you to sound the clarion call for your own companions of destiny — those who can see and honor your authentic self. The Mayan Oracle (a book and card deck based on the Mayan sacred calendar) says, "When you have been truly seen, you feel empowered, and remembrance of a shared sacred trust is ignited."

Acknowledge your connection with all life, and allow the simple to nourish you. Sitting beneath a tree, enjoying the sun on your feet and the wind in your hair, being thankful for life itself, is wholeness exemplified. The romance of living — and the wedding — begins first within you.

Tuesday, May 25, 2010

Memorial Day: Releasing the war within us

This weekend the United States observes Memorial Day, a federal holiday enacted after the Civil War to commemorate the men and women who died in military service. Yet there is no recognition of a more insidious war that's being waged globally, every day, by billions of people: the one we're fighting with ourselves.

In our civilized, industrialized, pasteurized, homogenized world, we're frozen into form, ossified in the material — and inured to the whispers of tree leaves, the murmur of brooks, the hissing of summer lawns. Now it takes a rock and roll band pounding 110 decibels directly into our ears, and still most of us, earbuds securely in place, walk on placidly. It's a false peace, and we know it. The uneasiness stirs in our bones, barely kept at bay by the jackhammer rhythm of life in the 21st century.

It's as if we've all been secretly anesthetized against the pain of those who yearn — and it's our yearning, our fear, our wounding, our wonder, that's wanting. But turning to face the music means accepting the invitation to the Dance. And most of us have forgotten how to dance — if indeed we ever knew. We find it easier to lash out in anger: rage, the undiscovered country. If being "outrageous" means getting the rage out, Americans are black belts. READ THE REST!