Wednesday, June 18, 2014

Summer Solstice: Ego or Egg?

"Aren't we all just fragile eggs hiding behind bubble wrap and bravado?"
~ Manny on Modern Family

Ever balanced an egg on its end? On Summer Solstice, when day and night are of equal length, it's possible to do so, if we're very patient and careful. But we can only attain this exquisite balance twice a year.

It's a humbling thought. Can we learn from something better known as breakfast how to create balance in our hectic lives? Can we become as poised as an egg?

Time for another subtle shift: from ego to egg, poison to poise. Here in Caffeine Nation, it might be more challenging to transmute hubris to humus, and take an earth-centered approach to life. The lightest day of the year is an ideal time to contemplate our dark side. To dive deep. Roam the loam. We're still in Mercury retrograde, a pristine moment to dwell in the Aretha Franklin lyric and "re-re-re-re" our lives: respect (literally, to look again), reimagine, remember, reboot…

Whether we're cognizant of it or not, we're all renewable energy beings: living on Earth for a time, becoming cosmic compost, being recycled back into the collective. This midsummer moment can help us create an eggstraordinary state of renewal and joy.

In her book, Living In Gratitude, a 12-month plan for making gratitude the foundation stone of our daily life, cross-cultural anthropologist, teacher and author Angeles Arrien says, of June, "We experience equanimity, or a state of balance, when we are content with the way things are. We are neither striving nor holding back. There is nothing lacking or in excess. This balance, or sense of acceptance, is at the heart of equanimity. It opens us to the experience of gratitude and the sustainable experience of renewal that comes from being in balance."

So compost the coffee and let it be grounds for eggceptional openheartedness, and the fulfillment of your dearest dreams. Step out of the bubble wrap and shine your magnificence on those who seek the light. When you live with wonder and humility, your ego transforms into a good egg — and that makes a satisfying meal for anyone, in every season.


lee woo said...
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Amara Rose said...
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