Bedroom Health

I've been speaking and teaching about how to make healthier product and lifestyle choices for more than a decade, and it's rewarding to see the shift towards greater enviro-consciousness finally becoming mainstream. In this article, Begin With the Bedroom, the author covers the basics to make your sleep sanctuary a true health haven.

I offer a free class handout, From Harmful to Harmony: 13 Simple Steps You Can Take Today To Improve Your Health for anyone who makes a donation to LiveYourLight.com.

Sweet dreams!